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Lotus Seeds (Mint With Spice Mix)

£3.49 £2.99

About

Lotus Seeds also known as Fox Nut, Gorgon Nut or Makhana, is grown in the stagnant water of wetlands, ponds or lakes. It is largely found in Eastern Asia and India.

Category:

Ingredients – Lotus Seeds,Olive Oil, common salt, spices and Condiments(dried Ginger, Dried mango, Dried Garlic, Green chilli, coriander Leaves Cumin, cardamom, Turmeric, Fennel, Black Pepper, Clove,Nutmeg,Mace), Sugar, lemon powder,Mint leaves, Acidifying agent(INS330)

Lotus Seeds per 100g
Energy kJ/kcal 1985/474
fat 20.25g
saturates 2.88g
Carbohydrate 64.24g
Sugar 3.62g
Fiber 2.32g
Protein 8.85g
Salt 1.11g

Suitable for Vegans and Vegetarians.
Dairy and Gluten free. 

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